Hear From Our Happy Clients
Expertly crafted diets for vegan, gluten-free, anti-inflammatory, and other specific dietary requirements.
Client Testimonial
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Dr. Hemant Gawande
10 kgs in 1 Month
"My name is Dr. Hemant Gawande, 42 years old, working as a Professor and also a patient suffering from Ankylosing Spondylitis. I am under the care of Dr. Pravin Patil Sir at Pune Rheumatology Centre. Last month, instead of continuing with biological injections, he prescribed a customized diet plan for me. I followed this 1-month diet plan, and the results have been truly amazing. Within just four weeks, I lost almost 10 kg in a healthy and sustainable manner. Along with significant weight loss, I noticed remarkable improvements in my overall health. My digestion has become much smoother, and the acidity and stomach-related issues that troubled me earlier have completely disappeared. I now feel more energetic throughout the day, with reduced cravings and better control over my eating habits. One of the most surprising benefits has been enhanced mental clarity—I feel more focused, calm, and productive in both my personal and professional life. This plan has not only helped me shed excess weight but has also given me a renewed sense of well-being, both physically and mentally. I am truly thankful to Dietician Vrushali Madam for carefully and thoughtfully planning my diet, and to Dr. Pravin Patil Sir for guiding me in the right direction. The transformation I have experienced in just one month has been amazing."
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Abhay Dhas
Visible results in my weight and overall fitness
Hey , My name is Abhay Dhas.
"I've been following this diet plan for a few weeks now, and I can honestly say it’s made a huge difference in my life. I feel more energetic, my digestion has improved, and I’ve already started seeing visible results in my weight and overall fitness. The best part is that the meals are simple, balanced, and easy to follow. It doesn’t feel like I’m starving or missing out on anything. This plan has taught me how to eat mindfully and maintain a healthy lifestyle. I’m really grateful and would highly recommend it to anyone looking to make a positive change in their health.
*Especially thanks for diet PRC team*
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Pratiksha Patil
Reduce Weight in 3 Months
Thank you so much for guiding me through this entire process. I started this 3-month journey mainly to reduce my weight and control the inflammation that was affecting my daily life. Honestly, it wasn't easy in the beginning - preparing separate meals and sticking to the meal timings took real effort. But gradually, it all became a routine and that discipline helped me a lot.
Your diet plan was practical and most meals were simple to make. Even when there were some ingredients that felt too exotic, you and the team always supported me with alternatives that worked perfectly. I started seeing visible changes right from the first month around 5 kg weight loss and by the end of the program, I am now exactly where I wanted to be.
With the weight loss and inflammation under control, I genuinely feel much better from the inside. My mood has improved, I feel happier, and I don't get that depressed feeling like before. It's such a relief and a great feeling to be healthier again.
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Shilpa Bhupendra Sawant
2 kgs in 1 Month
I am a patient of Rheumatology Arthritis
I never thought of doing diet through proper dietician. My doctor told me to reduce weight that's why I forced here for diet. But my experience is too good. My weight reduced by 2 kg in one month.
I never tried oats, quinoa, makhana but now I am used to it.
Diet not only reduce weight but keeps you healthy.
The Diet Prc team has given proper guidance. They sent me 10 days plans 3 times. 10th day of each I use to get next 10 days plan. Now I am habitual to diet.
Thanks to PRC Diet for helping me.
Client Testiomial
What our Client Says
I started the Diet PRC plan four months ago, and since then my lifestyle has become much more organized and disciplined. This program has truly helped me cope with my unhealthy conditions and has significantly improved my overall health. I was suffering from rheumatoid arthritis, vasculitis, and was pre-diabetic. With consistent guidance and the right diet plan, all these conditions are now gradually coming under control and showing clear improvement. The team continuously guides, supports, and motivates me to stay committed to my diet and healthy lifestyle. I am extremely grateful to Diet PRC for bringing such a positive change in my life. Highly recommended!
I started the Diet PRC plan four months ago, and since then my lifestyle has become much more organized and disciplined. This program has truly helped me cope with my unhealthy conditions and has significantly improved my overall health. I was suffering from rheumatoid arthritis, vasculitis, and was pre-diabetic. With consistent guidance and the right diet plan, all these conditions are now gradually coming under control and showing clear improvement. Hello my name is Shraddha Parekh. I am from Kolhapur. I started my Journey with Dietician Rushali almost 2 months back. I have lost my weight about 4 kgs in this journey and my Size from XL to M. I feel much lighter than before and I am enjoying this journey with Ghar ka Khana. Hope to loose some more weight. And continue this weight loss Journey. Thank you for your guidance and fulfilling my requirement. Thank you !!
I started the Diet PRC plan four months ago, and since then my lifestyle has become much more organized and disciplined. This program has truly helped me cope with my unhealthy conditions and has significantly improved my overall health. I was suffering from rheumatoid arthritis, vasculitis, and was pre-diabetic. With consistent guidance and the right diet plan, all these conditions are now gradually coming under control and showing clear improvement. Hello my name is Shraddha Parekh. Hi, I strongly recommend the PRC diet team Because I suffer from arthritis and my knees started to hurt On the advice of Dr. Pravin Patil, I went to dietician Rushali mam treatment for diet.l started my weight loss journey then I started losing weight. Later, my body started feeling lighter I have lost 10 kg in 4 months, and my body measurements also decreased. So I feel energetic now, my medication dosage has been reduced for two months Thank you very much, Rushali mam and PRC team. Thank you for your guidance and fulfilling my requirement. Thank you !!
माझ्या काही शारीरिक आजरा मुळे डॉक्टरांनी मला diet करायला सांगितले. Dr. Rushali यांनी मला diet दिले. माझे diet माझ्या आजारा नुसार पोषक असे होते मला त्याचा खूप फायदा झाला. माझे वजन कमी झाले आणि इंच loss pan झाला. Majhi body diet chya adhi khup heavy hoti, mala exercise karayla pan tras hot hota.. आता माझी body हलकी जाणवत आहे . मानसिक खूप शांत वाटत आहे. Diet suru astana वेळ nusar time to time aslya mule khup bhuk lagali, किंवा भुके मुळे चीड चीड झाली नाही .. Diet mule..skin chhan jhali, hair pan changale shine karat ahet ani hair fall thambala ahe. Main je majha ajar hota te pain pan majhe kami jhale. Thank you so much dr. Rushali and dr Pravin Patil.
I'm genuinely very pleased with the diet plan you shared with me. It has brought a noticeable improvement in my overall well-being my inflammation has gone down significantly, and I feel much lighter, more active, and energetic throughout the day. I've also lost weight in a steady and healthy manner, which has really improved my confidence and mindset. What I appreciated the most was how practical and easy the plan was to follow. It blended smoothly into my daily routine without feeling restrictive or stressful. This journey has helped me build better eating habits and a more positive relationship with food. Thank you so much for your constant guidance, support, and encouragement it truly made a big difference in my life.
I wanted to share quick update -I have successfully lost 6.5 kgs since starting the diet plan! Thank you Rushali and team got your support and guidance so far. The changes in my diet and routine are really helping and I am feeling much better overall. Looking forward to continuing this journey and reaching my next goal.
Eat well, live better, with a diet designed for you.
Expertly crafted diets for vegan, gluten-free, anti-inflammatory, and other specific dietary requirements.